Pilates Kiama

Reformer & Clinical Pilates Just 12 Minutes from Kiama

Looking for a Pilates Studio near Kiama?

For over 25 years, Body In Line Pilates Studio in Gerringong has helped the South Coast community stay strong, mobile and confident.

Owner and principal instructor, Amy Baker, is a qualified Pilates practitioner and a Principal member of the Pilates Association Australia. With over 20 years’ experience, her passion is working with each client to strengthen, challenge, rehabilitate and improve every body. 

Located only a 12 minute drive from Kiama, our fully equipped studio offers small, personalised Pilates classes that support healthy ageing, rehabilitation, and long-term strength.

We specialise in clinical Pilates, bone health, and injury prevention, with programs tailored to every individual, from beginners to experienced movers.

image of Amy Baker pilates instructor in Gerringong NSW

Classes for everyone

Body In Line Pilates Studio offers two distinct types of Pilates classes: Studio and Mat Group classes, each tailored to different needs and fitness goals.

Why Kiama Locals Choose Body in Line

Trusted by locals for quality, connection, and results.
  • Close & Convenient: An easy 12 minute drive from Kiama with parking available in central Gerringong.
  • Experienced Instructor: Led by highly qualified Pilates practitioner with decades of experience.
  • Personalised Programs: Each class is small and designed around your goals and physical needs.
  • Results-Focused: Improve strength, posture, and balance for long-term health and confidence.
Many of our clients travel from Kiama, Gerroa, Berry, and surrounding areas for the quality of instruction and supportive environment we’re known for.

Pilates Near Kiama for Every Stage of Life

Our studio provides a wide range of programs, including:
  • Reformer Pilates: Strengthen and tone with controlled resistance.
  • Clinical Pilates: Targeted rehabilitation for injury recovery and postural improvement.
  • Mat Pilates: Build stability, mobility, and coordination.
  • Postnatal & Seniors Classes: Support strength and balance through safe, guided movement.
  • Private Sessions: Tailored one-on-one programs for focused outcomes.
Each session combines evidence-based movement principles with personalised instruction to help you move well and feel strong.

Getting Here from Kiama

You’ll find us at 5b/25 Noble Street, Gerringong NSW — right in the town centre and only 12 minutes from Kiama via the Princes Highway (A1).

Free parking is available nearby, making it easy to fit Pilates into your week.

Ready to Get Started?

If you live in or around Kiama, come and experience the difference a small, professional Pilates studio can make.

Join a community focused on long-term strength, mobility, and confidence.

Call 0402 278 257 or enquire today.

FAQs – Pilates Kiama

How far is Body in Line Pilates Studio from Kiama?

We’re located just 12 minutes south of Kiama in the heart of Gerringong. Simply follow the Princes Highway and turn left onto Belinda Street, turning left into Noble St. You’ll find us at 5b/25 Noble Street (downstairs behind the Blue Goose cafe) with easy parking available nearby.

Yes. We welcome all experience levels, and our small class sizes allow instructors to adjust exercises for your comfort and ability. You’ll receive personal guidance to ensure safe and effective movement.
Our studio offers Reformer, Mat, and Clinical Pilates, plus specialised programs for postnatal recovery, seniors, and rehabilitation. Private one-on-one sessions are also available for tailored support.
Absolutely. Our Clinical Pilates sessions are led by experienced instructors who focus on core stability, alignment, and functional strength to support recovery and prevent re-injury.

Yes. As our classes are intentionally small, bookings are essential to secure your spot, and are run on a school term basis. You can book enquire by calling 0402 278 257.

What our clients are saying

Amy is amazing! Totally in tune with the body and can suggest all types of exercises for all body types and levels. I love it.
KD, Berry